zayıflamayadoğru's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Fri 23: 382 * 27%
Fat:
 
Prot:
 
Carbs:
20.46g
 
16.65g
 
33.98g
- -
Thu 22: 1313 * 94%
Fat:
 
Prot:
 
Carbs:
84.55g
 
64.74g
 
64.07g
- -
July 2020
Wed 22: 1365 * 98%
Fat:
 
Prot:
 
Carbs:
82.14g
 
44.98g
 
117.85g
- -
Tue 21: 1209 * 67%
Fat:
 
Prot:
 
Carbs:
35.66g
 
56.30g
 
183.49g
- -
Mon 20: 967 * 54%
Fat:
 
Prot:
 
Carbs:
26.37g
 
29.98g
 
169.29g
- -
Sun 19: 951 * 53%
Fat:
 
Prot:
 
Carbs:
26.37g
 
29.76g
 
162.96g
- -
Sat 18: 278 * 15%
Fat:
 
Prot:
 
Carbs:
15.72g
 
12.93g
 
26.01g
- -
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