| January 2024 |
| Mon 29: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.84g |
|
2.63g |
|
11.08g |
|
-
|
-
|
| Sun 28: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.35g |
|
113.02g |
|
142.57g |
|
-
|
-
|
| Thu 11: |
1922 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.77g |
|
110.74g |
|
169.53g |
|
-
|
-
|
| Tue 9: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
96.28g |
|
133.77g |
|
-
|
-
|
| Mon 8: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
66.93g |
|
125.08g |
|
-
|
-
|
| Sun 7: |
1836 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
115.96g |
|
146.80g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1270 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.97g |
|
32.96g |
|
129.29g |
|
-
|
-
|
| Tue 5: |
2392 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
105.06g |
|
114.16g |
|
251.91g |
|
-
|
-
|
| Mon 4: |
1926 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.10g |
|
91.20g |
|
259.79g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1332 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
66.40g |
|
151.19g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
55.42g |
|
106.10g |
|
-
|
-
|
| Fri 25: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
52.80g |
|
78.37g |
|
-
|
-
|
| Thu 24: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
147.08g |
|
126.28g |
|
-
|
-
|
| Wed 23: |
1651 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
85.72g |
|
155.54g |
|
-
|
-
|
| Tue 22: |
1502 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
72.29g |
|
146.53g |
|
-
|
-
|
| Mon 21: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.77g |
|
102.70g |
|
85.13g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
981 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
39.51g |
|
123.46g |
|
-
|
-
|
| Wed 21: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
33.54g |
|
63.87g |
|
-
|
-
|
| Tue 20: |
1647 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
115.57g |
|
96.54g |
|
-
|
-
|
| Mon 19: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
95.16g |
|
134.46g |
|
-
|
-
|
