| August 2023 |
| Wed 2: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
41.82g |
|
101.73g |
|
-
|
-
|
| Tue 1: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
30.14g |
|
128.58g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
48.12g |
|
117.51g |
|
-
|
-
|
| Sat 29: |
1222 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
96.28g |
|
153.43g |
|
-
|
-
|
| Fri 28: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
41.32g |
|
96.08g |
|
-
|
-
|
| Thu 27: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.73g |
|
104.13g |
|
128.19g |
|
-
|
-
|
| Tue 25: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
83.78g |
|
148.26g |
|
-
|
-
|
| Sat 22: |
1207 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
74.96g |
|
145.51g |
|
-
|
-
|
| Fri 21: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
66.95g |
|
121.34g |
|
-
|
-
|
| Wed 19: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
44.82g |
|
194.03g |
|
-
|
-
|
| Tue 18: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
45.65g |
|
136.44g |
|
-
|
-
|
| Mon 17: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
27.57g |
|
199.83g |
|
-
|
-
|
| Sun 16: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
67.88g |
|
135.72g |
|
-
|
-
|
| Sat 15: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
60.16g |
|
118.90g |
|
-
|
-
|
| Fri 14: |
1240 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
58.25g |
|
142.78g |
|
-
|
-
|
| Thu 13: |
1369 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
82.15g |
|
141.84g |
|
-
|
-
|
| Tue 11: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
50.12g |
|
165.14g |
|
-
|
-
|
| Mon 10: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
58.54g |
|
153.39g |
|
-
|
-
|
| Sun 9: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
83.32g |
|
121.43g |
|
-
|
-
|
| Sat 8: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
63.17g |
|
150.47g |
|
-
|
-
|
