| April 2020 |
| Mon 6: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.33g |
|
8.65g |
|
43.46g |
|
-
|
-
|
| June 2018 |
| Sat 2: |
140 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
22.00g |
|
6.00g |
|
-
|
-
|
| April 2017 |
| Fri 21: |
274 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
8.71g |
|
27.28g |
|
-
|
-
|
| Fri 7: |
229 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
5.54g |
|
34.24g |
|
-
|
-
|
| November 2016 |
| Sat 12: |
380 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.00g |
|
54.00g |
|
-
|
-
|
| July 2016 |
| Sun 24: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
36.10g |
|
48.96g |
|
2129*
|
 1678
|
| June 2016 |
| Mon 13: |
-
|
-
|
|
2110*
|
-
|
| Thu 9: |
58 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
1.21g |
|
13.48g |
|
-
|
-
|
| Sun 5: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
37.50g |
|
61.77g |
|
-
|
-
|
| Sat 4: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
29.98g |
|
76.94g |
|
2477*
|
1817
|
| May 2016 |
| Mon 30: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
10.12g |
|
34.13g |
|
1863*
|
1549
|
| Sun 22: |
437 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
12.65g |
|
57.05g |
|
2009*
|
1572
|
| Sat 14: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
3.88g |
|
34.02g |
|
-
|
-
|
| April 2016 |
| Sat 30: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
26.06g |
|
51.63g |
|
-
|
-
|
| Wed 6: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
3.88g |
|
34.02g |
|
-
|
-
|
| Mon 4: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
17.02g |
|
28.74g |
|
-
|
-
|
| March 2016 |
| Fri 18: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
26.68g |
|
77.85g |
|
-
|
-
|
| February 2016 |
| Sat 20: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
61.85g |
|
161.64g |
|
-
|
-
|
| Thu 18: |
353 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.34g |
|
10.27g |
|
69.95g |
|
-
|
-
|
| January 2016 |
| Mon 11: |
307 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
7.55g |
|
42.20g |
|
-
|
-
|
| Sun 10: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
11.37g |
|
53.87g |
|
-
|
-
|
