| September 2021 |
| Thu 9: |
2772 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
113.43g |
|
163.83g |
|
272.24g |
|
3244*
|
 472
|
| Wed 8: |
2729 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.59g |
|
185.07g |
|
293.96g |
|
2981*
|
252
|
| Tue 7: |
3558 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
132.79g |
|
201.15g |
|
419.88g |
|
2981*
|
 577
|
| Mon 6: |
2330 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
202.29g |
|
202.44g |
|
3367*
|
1037
|
| Sun 5: |
2267 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
188.99g |
|
236.40g |
|
2981*
|
714
|
| Sat 4: |
2769 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
235.89g |
|
258.42g |
|
3376*
|
607
|
| Fri 3: |
2658 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
149.32g |
|
310.06g |
|
2771*
|
113
|
| Thu 2: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
93.49g |
|
257.74g |
|
3414*
|
1573
|
| Wed 1: |
2387 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.16g |
|
134.82g |
|
263.50g |
|
3498*
|
1111
|
| April 2021 |
| Sun 18: |
2370 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.25g |
|
170.33g |
|
168.05g |
|
-
|
-
|
| Tue 13: |
2643 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
115.06g |
|
351.08g |
|
2736*
|
93
|
| Mon 12: |
2343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
192.24g |
|
189.42g |
|
-
|
-
|
| Sun 11: |
3332 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
119.47g |
|
177.47g |
|
385.04g |
|
2902*
|
430
|
| December 2020 |
| Thu 3: |
1392 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
86.40g |
|
134.40g |
|
21.60g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1975 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
181.13g |
|
184.68g |
|
-
|
-
|
| Sun 29: |
2130 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
184.67g |
|
224.24g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
160.65g |
|
209.82g |
|
2775*
|
746
|
| Sun 26: |
2113 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.71g |
|
157.65g |
|
200.94g |
|
2801*
|
688
|
| Sat 25: |
2594 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
120.80g |
|
149.58g |
|
222.25g |
|
2516*
|
78
|
| Fri 24: |
1489 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
165.10g |
|
65.84g |
|
-
|
-
|
