ann.berdnikov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Wed 3: 1172 * 69%
Fat:
 
Prot:
 
Carbs:
60.24g
 
78.77g
 
70.46g
- -
Tue 2: 1360 * 80%
Fat:
 
Prot:
 
Carbs:
67.38g
 
106.38g
 
74.24g
- -
Mon 1: 1721 * 101%
Fat:
 
Prot:
 
Carbs:
78.79g
 
123.75g
 
126.96g
- -
July 2022
Sun 31: 707 * 42%
Fat:
 
Prot:
 
Carbs:
24.70g
 
73.83g
 
42.91g
- -
June 2022
Sun 26: 1376 * 92%
Fat:
 
Prot:
 
Carbs:
71.79g
 
128.91g
 
48.56g
- -
Sat 25: 1354 * 91%
Fat:
 
Prot:
 
Carbs:
69.98g
 
118.55g
 
60.71g
- -
May 2022
Mon 23: 542 * 36%
Fat:
 
Prot:
 
Carbs:
27.34g
 
39.38g
 
32.52g
- -
April 2022
Wed 20: 1443 * 97%
Fat:
 
Prot:
 
Carbs:
73.86g
 
87.34g
 
109.71g
- -
Tue 19: 1264 * 85%
Fat:
 
Prot:
 
Carbs:
61.09g
 
62.70g
 
118.07g
- -
Mon 18: 1027 * 69%
Fat:
 
Prot:
 
Carbs:
55.65g
 
57.62g
 
64.09g
- -
Sun 17: 1208 * 81%
Fat:
 
Prot:
 
Carbs:
76.79g
 
50.39g
 
71.59g
- -
Sat 16: 445 * 30%
Fat:
 
Prot:
 
Carbs:
18.01g
 
16.21g
 
55.28g
- -
Thu 14: 795 * 53%
Fat:
 
Prot:
 
Carbs:
47.67g
 
58.54g
 
31.00g
- -
Wed 13: 1336 * 89%
Fat:
 
Prot:
 
Carbs:
47.84g
 
87.23g
 
140.32g
- -
Tue 12: 1399 * 94%
Fat:
 
Prot:
 
Carbs:
63.24g
 
71.77g
 
129.23g
- -
Mon 11: 1311 * 88%
Fat:
 
Prot:
 
Carbs:
43.77g
 
101.11g
 
123.15g
- -
Sun 10: 1272 * 85%
Fat:
 
Prot:
 
Carbs:
57.35g
 
64.31g
 
115.59g
- -
Sat 9: 1493 * 100%
Fat:
 
Prot:
 
Carbs:
50.38g
 
122.14g
 
123.00g
- -
February 2022
Thu 10: 2119 * 136%
Fat:
 
Prot:
 
Carbs:
93.67g
 
110.01g
 
211.52g
- -
Wed 9: 1474 * 94%
Fat:
 
Prot:
 
Carbs:
55.77g
 
91.29g
 
150.10g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.