| July 2022 |
| Wed 20: |
2398 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
130.16g |
|
117.35g |
|
175.21g |
|
3016*
|
 618
|
| Tue 19: |
2130 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
106.16g |
|
127.71g |
|
155.46g |
|
3105*
|
975
|
| Mon 18: |
1412 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
93.63g |
|
86.80g |
|
3137*
|
1725
|
| Sun 17: |
1987 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
81.92g |
|
81.29g |
|
214.19g |
|
3019*
|
1032
|
| Sat 16: |
2275 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.41g |
|
108.41g |
|
259.79g |
|
3130*
|
855
|
| Fri 15: |
1660 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
60.80g |
|
177.36g |
|
3314*
|
1654
|
| Thu 14: |
2277 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
132.28g |
|
131.06g |
|
131.52g |
|
3138*
|
861
|
| Wed 13: |
1966 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
95.30g |
|
229.10g |
|
3071*
|
1105
|
| Tue 12: |
-
|
-
|
|
3136*
|
-
|
| Mon 11: |
-
|
-
|
|
2995*
|
-
|
| Sun 10: |
-
|
-
|
|
3335*
|
-
|
| Sat 9: |
-
|
-
|
|
3101*
|
-
|
| Fri 8: |
-
|
-
|
|
3595*
|
-
|
| Thu 7: |
-
|
-
|
|
3274*
|
-
|
| Wed 6: |
-
|
-
|
|
3523*
|
-
|
| Tue 5: |
-
|
-
|
|
3161*
|
-
|
| Mon 4: |
-
|
-
|
|
3112*
|
-
|
| Sun 3: |
-
|
-
|
|
3416*
|
-
|
| Sat 2: |
-
|
-
|
|
3710*
|
-
|
| Fri 1: |
-
|
-
|
|
3628*
|
-
|
