| September 2024 |
| Mon 2: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
48.57g |
|
132.29g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
61.90g |
|
104.35g |
|
-
|
-
|
| Thu 29: |
1661 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
77.86g |
|
134.20g |
|
-
|
-
|
| Wed 28: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
91.61g |
|
118.04g |
|
-
|
-
|
| Tue 27: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.33g |
|
74.06g |
|
136.97g |
|
-
|
-
|
| Mon 26: |
1217 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
56.10g |
|
128.82g |
|
-
|
-
|
| Sun 25: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
56.42g |
|
116.47g |
|
-
|
-
|
| Sat 24: |
2708 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
149.10g |
|
85.88g |
|
256.26g |
|
1269*
|
 1439
|
| Fri 23: |
1339 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
57.32g |
|
137.20g |
|
1410*
|
 71
|
| Thu 22: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
56.45g |
|
70.66g |
|
1543*
|
549
|
| Wed 21: |
923 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
71.38g |
|
82.12g |
|
-
|
-
|
| Tue 20: |
1559 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
136.44g |
|
118.65g |
|
1566*
|
7
|
| Mon 19: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
73.64g |
|
200.91g |
|
1575*
|
54
|
| Sun 18: |
1716 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.03g |
|
86.51g |
|
144.20g |
|
1557*
|
159
|
| Sat 17: |
1008 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
47.02g |
|
94.76g |
|
1519*
|
511
|
| Fri 16: |
1692 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
91.05g |
|
162.24g |
|
1482*
|
210
|
| Thu 15: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
74.48g |
|
145.01g |
|
1747*
|
142
|
| Wed 14: |
1669 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.26g |
|
74.74g |
|
160.51g |
|
-
|
-
|
| Tue 13: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
55.16g |
|
77.08g |
|
-
|
-
|
| Mon 12: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
65.31g |
|
99.31g |
|
1631*
|
487
|
