pomidorek333's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Sat 30: 415 * 23%
Fat:
 
Prot:
 
Carbs:
28.00g
 
12.65g
 
27.05g
- -
Fri 29: 1575 * 88%
Fat:
 
Prot:
 
Carbs:
100.23g
 
66.19g
 
103.94g
- -
Thu 28: 1826 * 101%
Fat:
 
Prot:
 
Carbs:
84.18g
 
70.42g
 
196.86g
- -
Tue 26: 459 * 26%
Fat:
 
Prot:
 
Carbs:
25.00g
 
26.15g
 
31.50g
- -
Sat 23: 549 * 30%
Fat:
 
Prot:
 
Carbs:
28.02g
 
31.78g
 
42.13g
- -
Wed 20: 1280 * 71%
Fat:
 
Prot:
 
Carbs:
65.86g
 
61.86g
 
114.48g
- -
Tue 19: 1342 * 75%
Fat:
 
Prot:
 
Carbs:
67.31g
 
46.73g
 
133.83g
- -
Mon 18: 1316 * 73%
Fat:
 
Prot:
 
Carbs:
59.58g
 
38.25g
 
151.39g
- -
Sat 16: 1619 * 90%
Fat:
 
Prot:
 
Carbs:
82.10g
 
65.26g
 
146.47g
- -
Thu 14: 1809 * 100%
Fat:
 
Prot:
 
Carbs:
112.84g
 
50.26g
 
145.18g
- -
Wed 13: 1816 * 101%
Fat:
 
Prot:
 
Carbs:
76.67g
 
79.09g
 
207.56g
- -
Tue 12: 1747 * 97%
Fat:
 
Prot:
 
Carbs:
98.51g
 
60.56g
 
169.07g
- -
Mon 11: 1702 * 95%
Fat:
 
Prot:
 
Carbs:
66.29g
 
72.18g
 
207.98g
- -
Sun 10: 1637 * 91%
Fat:
 
Prot:
 
Carbs:
82.49g
 
62.06g
 
163.16g
- -
Sat 9: 1588 * 88%
Fat:
 
Prot:
 
Carbs:
78.43g
 
66.18g
 
154.69g
- -
Fri 8: 1978 * 110%
Fat:
 
Prot:
 
Carbs:
109.25g
 
60.35g
 
185.10g
- -
Thu 7: 1882 * 105%
Fat:
 
Prot:
 
Carbs:
89.48g
 
58.47g
 
206.55g
- -
Wed 6: 1549 * 86%
Fat:
 
Prot:
 
Carbs:
82.93g
 
71.18g
 
127.83g
- -
March 2022
Tue 29: 1701 * 94%
Fat:
 
Prot:
 
Carbs:
79.95g
 
71.38g
 
169.50g
- -
Mon 28: 1633 * 91%
Fat:
 
Prot:
 
Carbs:
78.04g
 
66.60g
 
169.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.