| September 2024 |
| Mon 16: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
30.68g |
|
60.03g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.30g |
|
24.00g |
|
-
|
-
|
| Tue 13: |
70 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
11.72g |
|
0.00g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
84.31g |
|
75.68g |
|
1615*
|
 128
|
| Fri 1: |
1006 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
42.74g |
|
111.39g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
47.84g |
|
119.85g |
|
2082*
|
1188
|
| Wed 28: |
1037 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
26.87g |
|
147.22g |
|
1665*
|
628
|
| Tue 27: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
39.69g |
|
121.82g |
|
2135*
|
1181
|
| Mon 26: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
19.89g |
|
98.04g |
|
-
|
-
|
| Wed 7: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
13.87g |
|
23.51g |
|
-
|
-
|
| Tue 6: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
35.99g |
|
78.44g |
|
-
|
-
|
| Mon 5: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
30.06g |
|
111.89g |
|
2306*
|
1135
|
| Sun 4: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
74.79g |
|
107.61g |
|
-
|
-
|
| Sat 3: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
29.25g |
|
107.39g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
5.65g |
|
30.04g |
|
-
|
-
|
| Thu 25: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
29.22g |
|
101.11g |
|
-
|
-
|
| Wed 24: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
16.15g |
|
80.00g |
|
-
|
-
|
| Tue 23: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
17.74g |
|
114.66g |
|
2214*
|
1492
|
| Mon 22: |
1148 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
21.68g |
|
15.78g |
|
65.91g |
|
-
|
-
|
| Sat 20: |
367 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
6.45g |
|
46.10g |
|
-
|
-
|
