| February 2022 |
| Wed 9: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
13.15g |
|
45.24g |
|
-
|
-
|
| Tue 8: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
41.51g |
|
172.46g |
|
-
|
-
|
| Mon 7: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
63.75g |
|
97.67g |
|
-
|
-
|
| Sun 6: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
57.53g |
|
165.45g |
|
-
|
-
|
| Sat 5: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
49.37g |
|
122.42g |
|
-
|
-
|
| Fri 4: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
31.46g |
|
177.16g |
|
-
|
-
|
| Thu 3: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
28.25g |
|
92.76g |
|
-
|
-
|
| Wed 2: |
1257 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
41.28g |
|
137.53g |
|
-
|
-
|
| Tue 1: |
1312 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
43.27g |
|
136.89g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
22.82g |
|
73.62g |
|
-
|
-
|
| Sun 30: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
92.76g |
|
101.57g |
|
-
|
-
|
| Sat 29: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
74.61g |
|
97.61g |
|
-
|
-
|
| Fri 28: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
26.50g |
|
201.00g |
|
-
|
-
|
| Thu 27: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
53.89g |
|
76.37g |
|
-
|
-
|
| Tue 25: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
27.04g |
|
147.99g |
|
-
|
-
|
| Mon 24: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
29.89g |
|
200.40g |
|
-
|
-
|
| November 2021 |
| Sat 20: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.59g |
|
1.73g |
|
28.08g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
39.21g |
|
146.85g |
|
-
|
-
|
| Tue 26: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
36.15g |
|
182.49g |
|
-
|
-
|
| Mon 25: |
816 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
33.60g |
|
82.56g |
|
-
|
-
|
