| September 2020 |
| Thu 10: |
9 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.28g |
|
1.92g |
|
-
|
-
|
| Wed 9: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
103.95g |
|
120.94g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
65.75g |
|
80.14g |
|
-
|
-
|
| Wed 29: |
656 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
39.76g |
|
71.71g |
|
-
|
-
|
| Thu 23: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
94.29g |
|
56.58g |
|
553*
|
 467
|
| Wed 22: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
82.02g |
|
56.64g |
|
556*
|
424
|
| Tue 21: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
90.69g |
|
96.16g |
|
556*
|
584
|
| Mon 20: |
1114 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
83.42g |
|
75.58g |
|
556*
|
558
|
| Sun 19: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.76g |
|
46.38g |
|
130.99g |
|
-
|
-
|
| Sat 18: |
677 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
34.59g |
|
62.53g |
|
-
|
-
|
| Fri 17: |
1188 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
45.13g |
|
127.63g |
|
556*
|
632
|
| Thu 16: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
84.44g |
|
85.96g |
|
566*
|
438
|
| Wed 15: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
80.10g |
|
117.95g |
|
566*
|
597
|
| Tue 14: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
77.67g |
|
73.38g |
|
566*
|
728
|
