| August 2022 |
| Mon 22: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.04g |
|
55.08g |
|
107.96g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
24.53g |
|
35.19g |
|
-
|
-
|
| Thu 3: |
949 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
85.37g |
|
35.19g |
|
-
|
-
|
| Wed 2: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
107.22g |
|
35.19g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1225 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
110.38g |
|
24.58g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1242 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
90.64g |
|
138.15g |
|
-
|
-
|
| Sun 19: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
54.58g |
|
89.73g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
1709 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
87.70g |
|
178.36g |
|
-
|
-
|
| Wed 23: |
1467 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
102.77g |
|
107.34g |
|
-
|
-
|
| Thu 17: |
1372 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
80.61g |
|
95.94g |
|
-
|
-
|
| Wed 16: |
1481 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
92.30g |
|
118.38g |
|
-
|
-
|
| Tue 15: |
1762 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
130.15g |
|
180.70g |
|
1587*
|
 175
|
| Mon 14: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
87.64g |
|
115.03g |
|
-
|
-
|
| Sun 13: |
1418 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
94.03g |
|
127.74g |
|
1587*
|
 169
|
| Sat 12: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.88g |
|
65.00g |
|
64.93g |
|
1633*
|
515
|
| Thu 10: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
64.38g |
|
51.67g |
|
1633*
|
733
|
| Tue 8: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
67.75g |
|
86.23g |
|
-
|
-
|
| Mon 7: |
1542 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
91.43g |
|
79.35g |
|
106.77g |
|
1609*
|
67
|
| Thu 3: |
1790 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
103.41g |
|
121.39g |
|
93.70g |
|
1655*
|
135
|
| Wed 2: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
90.32g |
|
32.24g |
|
-
|
-
|
