| September 2024 |
| Fri 20: |
647 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
17.73g |
|
108.14g |
|
-
|
-
|
| Thu 19: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
36.09g |
|
201.22g |
|
-
|
-
|
| Wed 18: |
1076 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
25.51g |
|
175.92g |
|
-
|
-
|
| Tue 17: |
1061 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
37.96g |
|
145.85g |
|
-
|
-
|
| Mon 16: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
37.07g |
|
181.88g |
|
-
|
-
|
| Sun 15: |
1115 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
27.01g |
|
182.03g |
|
-
|
-
|
| Sat 14: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
47.50g |
|
171.00g |
|
-
|
-
|
| Fri 13: |
1720 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
73.88g |
|
231.23g |
|
-
|
-
|
| Thu 12: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
34.50g |
|
201.73g |
|
-
|
-
|
| Wed 11: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
31.86g |
|
170.53g |
|
-
|
-
|
| Tue 10: |
1197 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
54.46g |
|
215.72g |
|
-
|
-
|
| Mon 9: |
1533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
66.82g |
|
162.38g |
|
-
|
-
|
| Sun 8: |
1192 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
41.98g |
|
161.04g |
|
-
|
-
|
| Sat 7: |
1112 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
55.96g |
|
171.26g |
|
-
|
-
|
| Fri 6: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
31.11g |
|
184.02g |
|
-
|
-
|
| Thu 5: |
1143 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
40.77g |
|
159.65g |
|
-
|
-
|
| Wed 4: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
26.97g |
|
160.69g |
|
-
|
-
|
| Tue 3: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
46.81g |
|
197.88g |
|
-
|
-
|
| Mon 2: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
28.74g |
|
195.90g |
|
-
|
-
|
| Sun 1: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
30.99g |
|
155.88g |
|
-
|
-
|
