| December 2023 |
| Sat 9: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
22.03g |
|
133.56g |
|
-
|
-
|
| Wed 6: |
1385 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
42.69g |
|
191.09g |
|
-
|
-
|
| November 2023 |
| Fri 17: |
1915 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
50.49g |
|
268.94g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
2.50g |
|
45.00g |
|
-
|
-
|
| Tue 11: |
-
|
-
|
|
2004*
|
-
|
| Fri 7: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
39.18g |
|
191.19g |
|
-
|
-
|
| February 2023 |
| Sat 4: |
2803 *
|
234%
|
Fat: |
|
Prot: |
|
Carbs: |
136.93g |
|
94.35g |
|
295.61g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
23.98g |
|
116.94g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
2074 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
78.35g |
|
304.15g |
|
2404*
|
 330
|
| February 2022 |
| Fri 25: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
25.76g |
|
97.52g |
|
-
|
-
|
| January 2022 |
| Sat 1: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
42.20g |
|
170.54g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
24.72g |
|
87.94g |
|
-
|
-
|
| Thu 23: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
22.04g |
|
89.58g |
|
-
|
-
|
| Wed 22: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
21.56g |
|
87.44g |
|
-
|
-
|
| Tue 21: |
1649 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
53.44g |
|
242.24g |
|
-
|
-
|
| Wed 15: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
10.77g |
|
120.18g |
|
-
|
-
|
| Mon 13: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
65.76g |
|
128.31g |
|
-
|
-
|
| Sat 11: |
1359 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
55.83g |
|
163.72g |
|
-
|
-
|
| Fri 10: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
57.95g |
|
174.81g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
46.30g |
|
156.64g |
|
-
|
-
|
| Fri 26: |
774 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
38.15g |
|
102.63g |
|
-
|
-
|
