| July 2021 |
| Thu 29: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
29.70g |
|
41.48g |
|
-
|
-
|
| Sun 4: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
76.30g |
|
109.56g |
|
-
|
-
|
| June 2021 |
| Tue 15: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
35.71g |
|
76.10g |
|
-
|
-
|
| Mon 14: |
839 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
34.99g |
|
96.89g |
|
-
|
-
|
| Sun 13: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
38.69g |
|
73.16g |
|
-
|
-
|
| Sat 12: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
30.84g |
|
99.18g |
|
-
|
-
|
| Fri 11: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
23.86g |
|
45.61g |
|
-
|
-
|
| Mon 7: |
306 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
32.21g |
|
25.15g |
|
-
|
-
|
| Sun 6: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
15.27g |
|
60.40g |
|
-
|
-
|
| Fri 4: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
70.67g |
|
84.70g |
|
-
|
-
|
| Thu 3: |
745 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
40.66g |
|
46.56g |
|
-
|
-
|
| Wed 2: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
31.78g |
|
120.04g |
|
-
|
-
|
| Tue 1: |
617 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
31.82g |
|
65.00g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
49.39g |
|
120.12g |
|
-
|
-
|
| Fri 21: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
52.00g |
|
63.00g |
|
-
|
-
|
| Mon 10: |
667 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
25.26g |
|
63.56g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
42.53g |
|
228.96g |
|
-
|
-
|
| Sun 25: |
443 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
30.10g |
|
52.85g |
|
-
|
-
|
| Wed 21: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
74.31g |
|
91.89g |
|
-
|
-
|
| Thu 8: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
26.48g |
|
106.07g |
|
-
|
-
|
