| August 2024 |
| Sat 3: |
1955 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
77.23g |
|
250.13g |
|
-
|
-
|
| Fri 2: |
1500 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
78.65g |
|
194.02g |
|
-
|
-
|
| Thu 1: |
1619 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.50g |
|
100.62g |
|
157.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1318 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
66.93g |
|
175.12g |
|
-
|
-
|
| Tue 30: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
72.49g |
|
97.24g |
|
135.10g |
|
-
|
-
|
| Mon 29: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
73.52g |
|
184.72g |
|
-
|
-
|
| Sun 28: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
89.68g |
|
144.56g |
|
-
|
-
|
| Sat 27: |
1884 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
74.37g |
|
273.50g |
|
-
|
-
|
| Fri 26: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
69.95g |
|
154.22g |
|
-
|
-
|
| Thu 25: |
1306 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
63.68g |
|
176.40g |
|
-
|
-
|
| Wed 24: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
63.14g |
|
159.06g |
|
-
|
-
|
| Tue 23: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
93.14g |
|
176.48g |
|
-
|
-
|
| Mon 22: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
48.10g |
|
215.80g |
|
-
|
-
|
| Sun 21: |
1719 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
55.51g |
|
236.62g |
|
-
|
-
|
| Sat 20: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.49g |
|
92.58g |
|
150.17g |
|
-
|
-
|
| Fri 19: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
82.20g |
|
167.32g |
|
-
|
-
|
| Thu 18: |
1534 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.16g |
|
79.13g |
|
141.99g |
|
-
|
-
|
| Wed 17: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
61.96g |
|
185.04g |
|
-
|
-
|
| Tue 16: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
86.05g |
|
157.70g |
|
-
|
-
|
| Mon 15: |
1278 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
78.04g |
|
137.43g |
|
-
|
-
|
