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Monica Graciane's Diet Calendar - September 2024

Monica Graciane's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1303 Cals	(Fat: 44.64g, Protein: 68.20g, Carbs: 154.40g)
Monthly Total:	Exercise: 0 Cals		Food: 7817 Cals	(Fat: 267.86g, Protein: 409.21g, Carbs: 926.37g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1460* -
2 1018* -	3 1404* -	4 1421* -	5 1073* -	6 1441* -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16	17	18	19	20	21	22
23	24	25	26	27	28	29
30

Daily Average Calorie Info

93%

of RDI*

(1303 cal)

93% RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (31%)

Protein (21%)

*Based on an RDI of 1400 calories (11 Dec 23)

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