| June 2024 |
| Wed 19: |
1029 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
35.70g |
|
123.07g |
|
-
|
-
|
| Tue 18: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
14.77g |
|
55.80g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
464 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
45.07g |
|
68.03g |
|
-
|
-
|
| April 2024 |
| Mon 15: |
1232 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
68.82g |
|
135.68g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
1653 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
92.67g |
|
204.45g |
|
1460*
|
 193
|
| June 2023 |
| Tue 13: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
46.92g |
|
128.18g |
|
-
|
-
|
| Mon 12: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
47.87g |
|
106.43g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
35.21g |
|
142.36g |
|
-
|
-
|
| Thu 4: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.53g |
|
35.37g |
|
131.62g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
1904 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
104.77g |
|
50.51g |
|
197.32g |
|
-
|
-
|
| Fri 10: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
16.48g |
|
79.43g |
|
-
|
-
|
| Thu 9: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.32g |
|
43.25g |
|
160.62g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
79.54g |
|
185.13g |
|
1616*
|
 7
|
| Tue 14: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
41.20g |
|
129.71g |
|
-
|
-
|
| Mon 13: |
1308 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
61.14g |
|
171.78g |
|
-
|
-
|
| October 2022 |
| Wed 5: |
372 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
13.23g |
|
61.01g |
|
-
|
-
|
| Tue 4: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
37.34g |
|
155.81g |
|
1358*
|
283
|
| Mon 3: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
59.01g |
|
157.97g |
|
-
|
-
|
| Sun 2: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
27.13g |
|
24.77g |
|
-
|
-
|
| September 2022 |
| Sat 24: |
723 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
33.11g |
|
105.08g |
|
-
|
-
|
