| April 2023 |
| Fri 28: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
28.55g |
|
145.12g |
|
-
|
-
|
| Mon 10: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
25.55g |
|
32.72g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
54.72g |
|
189.92g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
70.78g |
|
136.77g |
|
-
|
-
|
| Mon 1: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
1.99g |
|
6.74g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1603 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
72.22g |
|
212.04g |
|
-
|
-
|
| Sat 30: |
1643 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
52.09g |
|
199.56g |
|
-
|
-
|
| Fri 29: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
54.05g |
|
203.22g |
|
-
|
-
|
| Thu 28: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
73.54g |
|
117.34g |
|
-
|
-
|
| Wed 27: |
1661 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
69.62g |
|
178.48g |
|
-
|
-
|
| Tue 26: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
68.67g |
|
168.34g |
|
-
|
-
|
| Mon 25: |
1524 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
46.64g |
|
208.60g |
|
-
|
-
|
| February 2021 |
| Mon 15: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
45.42g |
|
63.60g |
|
-
|
-
|
| December 2020 |
| Tue 1: |
574 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
20.53g |
|
61.12g |
|
-
|
-
|
| November 2020 |
| Sat 14: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
18.96g |
|
88.02g |
|
-
|
-
|
| Sun 8: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
62.11g |
|
190.32g |
|
-
|
-
|
| Sat 7: |
1723 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
56.38g |
|
59.17g |
|
243.81g |
|
-
|
-
|
| Fri 6: |
1707 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
80.10g |
|
198.42g |
|
-
|
-
|
| Thu 5: |
1618 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
63.90g |
|
243.66g |
|
-
|
-
|
| Wed 4: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
54.02g |
|
118.19g |
|
-
|
-
|
