| July 2024 |
| Sat 27: |
489 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
17.70g |
|
49.53g |
|
-
|
-
|
| Fri 26: |
1100 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
57.84g |
|
86.92g |
|
-
|
-
|
| Thu 25: |
1182 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
49.20g |
|
80.56g |
|
-
|
-
|
| November 2020 |
| Sun 15: |
521 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
11.83g |
|
49.27g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1037 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
66.85g |
|
79.78g |
|
-
|
-
|
| Thu 29: |
1280 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
88.72g |
|
96.98g |
|
-
|
-
|
| Wed 28: |
671 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.25g |
|
38.51g |
|
57.49g |
|
-
|
-
|
| Tue 27: |
1186 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
80.38g |
|
63.27g |
|
53.48g |
|
-
|
-
|
| Mon 26: |
1228 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
86.06g |
|
114.74g |
|
-
|
-
|
| December 2018 |
| Tue 25: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
