| July 2024 |
| Tue 30: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
45.14g |
|
204.49g |
|
-
|
-
|
| Mon 29: |
1441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
62.27g |
|
171.92g |
|
-
|
-
|
| Mon 15: |
239 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
10.81g |
|
35.80g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
41.18g |
|
166.95g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
61.12g |
|
149.61g |
|
-
|
-
|
| Mon 29: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
39.60g |
|
121.93g |
|
-
|
-
|
| February 2024 |
| Tue 27: |
461 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
20.55g |
|
54.38g |
|
-
|
-
|
| Mon 26: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
49.57g |
|
113.59g |
|
-
|
-
|
| Sat 24: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
35.27g |
|
191.81g |
|
-
|
-
|
| Fri 23: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
52.30g |
|
169.68g |
|
-
|
-
|
| Thu 22: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
74.74g |
|
164.66g |
|
-
|
-
|
| Wed 21: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
78.95g |
|
184.01g |
|
-
|
-
|
| Tue 20: |
1421 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
63.76g |
|
187.23g |
|
-
|
-
|
| Mon 19: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
51.86g |
|
192.51g |
|
-
|
-
|
| Tue 13: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
41.07g |
|
154.07g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
865 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
49.64g |
|
90.98g |
|
-
|
-
|
| Wed 17: |
1475 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.65g |
|
101.33g |
|
135.23g |
|
-
|
-
|
| Tue 16: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
83.69g |
|
203.29g |
|
-
|
-
|
| Mon 15: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
56.35g |
|
171.13g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
917 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
48.91g |
|
110.05g |
|
-
|
-
|
