| May 2023 |
| Fri 26: |
427 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
60.70g |
|
34.29g |
|
-
|
-
|
| February 2023 |
| Sun 19: |
422 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
43.76g |
|
57.73g |
|
-
|
-
|
| Sat 18: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
31.08g |
|
24.02g |
|
-
|
-
|
| Tue 14: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.74g |
|
83.94g |
|
48.16g |
|
-
|
-
|
| Mon 13: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
80.59g |
|
140.31g |
|
-
|
-
|
| Sat 11: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
10.10g |
|
10.77g |
|
-
|
-
|
| Thu 9: |
270 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
36.24g |
|
13.04g |
|
-
|
-
|
| Mon 6: |
1811 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.28g |
|
195.31g |
|
191.09g |
|
-
|
-
|
| Fri 3: |
1610 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
100.87g |
|
274.56g |
|
-
|
-
|
| Thu 2: |
1676 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
135.03g |
|
184.87g |
|
-
|
-
|
| Wed 1: |
2020 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
221.24g |
|
169.94g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
108.35g |
|
186.59g |
|
-
|
-
|
| Mon 30: |
2200 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
184.41g |
|
268.91g |
|
-
|
-
|
| Sun 29: |
557 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
77.70g |
|
43.43g |
|
-
|
-
|
| Fri 27: |
1163 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
69.35g |
|
112.68g |
|
-
|
-
|
| Thu 26: |
1279 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
115.82g |
|
173.84g |
|
-
|
-
|
| Wed 25: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
181.50g |
|
130.88g |
|
-
|
-
|
| Tue 24: |
1044 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
101.12g |
|
109.71g |
|
-
|
-
|
| Mon 23: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
86.88g |
|
116.62g |
|
-
|
-
|
| Sun 22: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
137.72g |
|
111.00g |
|
-
|
-
|
