bettaccy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Sat 15: 1616 * 95%
Fat:
 
Prot:
 
Carbs:
52.81g
 
128.58g
 
161.64g
- -
April 2021
Mon 12: 543 * 32%
Fat:
 
Prot:
 
Carbs:
18.76g
 
32.66g
 
61.10g
- -
Fri 2: 1000 * 59%
Fat:
 
Prot:
 
Carbs:
38.64g
 
74.39g
 
84.92g
1676*  676
March 2021
Fri 5: 1268 * 75%
Fat:
 
Prot:
 
Carbs:
56.46g
 
101.34g
 
83.59g
- -
February 2021
Tue 23: 780 * 46%
Fat:
 
Prot:
 
Carbs:
24.02g
 
63.77g
 
74.66g
- -
Wed 17: 625 * 37%
Fat:
 
Prot:
 
Carbs:
17.37g
 
67.15g
 
46.04g
- -
December 2020
Tue 8: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
41.12g
 
114.62g
 
106.34g
- -
Wed 2: 2338 * 138%
Fat:
 
Prot:
 
Carbs:
68.14g
 
269.95g
 
144.32g
- -
Tue 1: 1893 * 111%
Fat:
 
Prot:
 
Carbs:
89.93g
 
148.68g
 
123.90g
- -
November 2020
Tue 24: 544 * 32%
Fat:
 
Prot:
 
Carbs:
22.26g
 
33.38g
 
53.12g
- -
Mon 9: 782 * 46%
Fat:
 
Prot:
 
Carbs:
20.51g
 
81.26g
 
69.54g
- -
Sat 7: 1129 * 66%
Fat:
 
Prot:
 
Carbs:
48.98g
 
87.06g
 
87.22g
- -
October 2020
Thu 29: 1086 * 64%
Fat:
 
Prot:
 
Carbs:
49.22g
 
82.66g
 
82.42g
- -
Mon 26: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
46.05g
 
106.17g
 
135.86g
- -
Fri 2: 1290 * 76%
Fat:
 
Prot:
 
Carbs:
42.61g
 
145.35g
 
77.25g
1668*  378
September 2020
Tue 29: 1290 * 76%
Fat:
 
Prot:
 
Carbs:
30.98g
 
158.15g
 
93.37g
1999*  709
Fri 18: 448 * 26%
Fat:
 
Prot:
 
Carbs:
12.84g
 
62.36g
 
19.77g
- -
Thu 17: 1089 * 64%
Fat:
 
Prot:
 
Carbs:
28.02g
 
139.43g
 
68.05g
- -
Wed 16: 1503 * 88%
Fat:
 
Prot:
 
Carbs:
70.87g
 
174.39g
 
38.72g
- -
Mon 14: 1284 * 76%
Fat:
 
Prot:
 
Carbs:
46.77g
 
141.60g
 
69.98g
- -
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