| September 2024 |
| Tue 17: |
1403 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.87g |
|
64.99g |
|
138.41g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
486 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
28.92g |
|
22.54g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
21.49g |
|
6.52g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
25.56g |
|
15.58g |
|
-
|
-
|
| Thu 10: |
887 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
49.77g |
|
104.32g |
|
-
|
-
|
| Wed 9: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
70.87g |
|
246.44g |
|
-
|
-
|
| July 2023 |
| Sat 22: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.25g |
|
50.11g |
|
157.24g |
|
-
|
-
|
| Sat 1: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
37.85g |
|
33.56g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
82.93g |
|
105.51g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
119 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
3.05g |
|
22.52g |
|
-
|
-
|
| Thu 25: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
64.05g |
|
173.96g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
630 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
29.02g |
|
81.16g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.08g |
|
0.05g |
|
106.16g |
|
-
|
-
|
| Mon 3: |
292 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
9.10g |
|
46.44g |
|
-
|
-
|
| August 2022 |
| Wed 24: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
56.12g |
|
99.05g |
|
-
|
-
|
| Wed 17: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
39.14g |
|
165.81g |
|
-
|
-
|
| Mon 15: |
264 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
4.79g |
|
59.36g |
|
-
|
-
|
| Sun 14: |
1330 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
66.57g |
|
142.89g |
|
-
|
-
|
| Fri 12: |
1567 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
72.49g |
|
190.94g |
|
1799*
|
 232
|
| Thu 11: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
71.11g |
|
215.92g |
|
1799*
|
284
|
