| September 2024 |
| Wed 18: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
48.53g |
|
107.90g |
|
-
|
-
|
| Tue 17: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
98.57g |
|
175.92g |
|
-
|
-
|
| Mon 16: |
1595 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.86g |
|
97.08g |
|
126.62g |
|
-
|
-
|
| Sun 15: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.10g |
|
103.87g |
|
136.12g |
|
-
|
-
|
| Sat 14: |
1472 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
80.46g |
|
120.43g |
|
-
|
-
|
| Fri 13: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
110.38g |
|
159.94g |
|
-
|
-
|
| Thu 12: |
1624 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
91.23g |
|
157.24g |
|
-
|
-
|
| Wed 11: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
70.85g |
|
170.43g |
|
-
|
-
|
| Tue 10: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
92.20g |
|
188.87g |
|
-
|
-
|
| Mon 9: |
1430 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
64.34g |
|
193.17g |
|
-
|
-
|
| Wed 4: |
1748 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
56.29g |
|
147.04g |
|
-
|
-
|
| Tue 3: |
1636 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
110.53g |
|
132.15g |
|
-
|
-
|
| Mon 2: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
94.29g |
|
141.89g |
|
-
|
-
|
| Sun 1: |
1587 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
62.94g |
|
185.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1606 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
84.91g |
|
156.99g |
|
-
|
-
|
| Fri 30: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
48.67g |
|
113.92g |
|
-
|
-
|
| Thu 29: |
1620 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
60.58g |
|
194.67g |
|
-
|
-
|
| Wed 28: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
77.17g |
|
152.68g |
|
-
|
-
|
| Tue 27: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
110.88g |
|
140.88g |
|
-
|
-
|
| Mon 26: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
103.37g |
|
158.54g |
|
-
|
-
|
