melnikova.ru's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1588 Cals (Fat: 67.75g, Protein: 82.92g, Carbs: 157.26g)
Monthly Total: Exercise: 0 Cals   Food: 23821 Cals (Fat: 1016.20g, Protein: 1243.78g, Carbs: 2358.85g)

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Daily Average Calorie Info

99%
of RDI*
(1588 cal)
99% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (39%)
 
Protein (21%)
*Based on an RDI of 1600 calories (12 Jun 24)
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