Fabi Akitomi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 8: 401 * 31%
Fat:
 
Prot:
 
Carbs:
21.89g
 
17.18g
 
36.11g
- -
Tue 7: 442 * 34%
Fat:
 
Prot:
 
Carbs:
21.80g
 
16.19g
 
45.98g
- -
Mon 6: 1282 * 99%
Fat:
 
Prot:
 
Carbs:
39.89g
 
47.41g
 
183.93g
- -
Thu 2: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
34.33g
 
52.24g
 
146.11g
- -
March 2024
Thu 21: 166 * 13%
Fat:
 
Prot:
 
Carbs:
8.45g
 
9.49g
 
13.36g
- -
Sat 16: 129 * 10%
Fat:
 
Prot:
 
Carbs:
2.12g
 
7.82g
 
20.64g
- -
Fri 15: 142 * 11%
Fat:
 
Prot:
 
Carbs:
3.48g
 
8.31g
 
20.20g
- -
Thu 14: 560 * 43%
Fat:
 
Prot:
 
Carbs:
23.93g
 
34.81g
 
52.81g
- -
Wed 13: 891 * 69%
Fat:
 
Prot:
 
Carbs:
40.18g
 
41.99g
 
88.51g
- -
Tue 12: 80 * 6%
Fat:
 
Prot:
 
Carbs:
3.05g
 
3.58g
 
9.53g
- -
Mon 11: 133 * 10%
Fat:
 
Prot:
 
Carbs:
6.49g
 
8.62g
 
9.48g
- -
Wed 6: 163 * 13%
Fat:
 
Prot:
 
Carbs:
6.61g
 
13.34g
 
12.71g
- -
Tue 5: 117 * 9%
Fat:
 
Prot:
 
Carbs:
4.12g
 
7.36g
 
12.54g
- -
Mon 4: 205 * 16%
Fat:
 
Prot:
 
Carbs:
9.92g
 
9.84g
 
18.80g
- -
February 2024
Tue 27: 564 * 43%
Fat:
 
Prot:
 
Carbs:
24.05g
 
59.12g
 
24.14g
- -
Mon 26: 1028 * 79%
Fat:
 
Prot:
 
Carbs:
43.63g
 
95.22g
 
58.67g
- -
Sun 25: 975 * 75%
Fat:
 
Prot:
 
Carbs:
38.52g
 
70.14g
 
84.25g
- -
Sat 24: 139 * 11%
Fat:
 
Prot:
 
Carbs:
3.21g
 
3.79g
 
23.73g
- -
Fri 23: 660 * 51%
Fat:
 
Prot:
 
Carbs:
15.33g
 
34.99g
 
96.45g
- -
Thu 22: 1138 * 88%
Fat:
 
Prot:
 
Carbs:
36.75g
 
104.56g
 
94.69g
- -
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