| May 2021 |
| Thu 20: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
22.88g |
|
113.38g |
|
-
|
-
|
| Wed 19: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
41.82g |
|
160.49g |
|
-
|
-
|
| Mon 17: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
33.32g |
|
201.26g |
|
-
|
-
|
| Sat 15: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.89g |
|
34.47g |
|
174.72g |
|
-
|
-
|
| Fri 14: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
38.47g |
|
68.92g |
|
-
|
-
|
| Wed 12: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
56.50g |
|
186.48g |
|
-
|
-
|
| Tue 11: |
988 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
45.19g |
|
96.66g |
|
-
|
-
|
| Mon 10: |
1073 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
34.06g |
|
132.00g |
|
-
|
-
|
| Sun 9: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
24.90g |
|
119.21g |
|
-
|
-
|
| Sat 8: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
12.55g |
|
75.75g |
|
-
|
-
|
| Fri 7: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
35.21g |
|
107.38g |
|
-
|
-
|
| Thu 6: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
45.22g |
|
144.08g |
|
-
|
-
|
| Wed 5: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
33.59g |
|
113.82g |
|
-
|
-
|
| Tue 4: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
84.28g |
|
137.02g |
|
-
|
-
|
| Mon 3: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
68.26g |
|
130.10g |
|
-
|
-
|
| Sat 1: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
8.84g |
|
86.18g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
61.31g |
|
168.77g |
|
-
|
-
|
| Thu 29: |
1254 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
34.78g |
|
182.53g |
|
-
|
-
|
| Wed 28: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
70.20g |
|
176.79g |
|
-
|
-
|
| Tue 27: |
189 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
3.80g |
|
20.80g |
|
-
|
-
|
