| July 2024 |
| Sat 6: |
2236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
214.93g |
|
157.89g |
|
-
|
-
|
| Fri 5: |
2311 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.94g |
|
230.52g |
|
167.06g |
|
-
|
-
|
| Thu 4: |
2013 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
102.95g |
|
189.12g |
|
72.41g |
|
-
|
-
|
| Wed 3: |
2062 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
182.56g |
|
185.85g |
|
-
|
-
|
| Tue 2: |
2585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
121.50g |
|
248.06g |
|
113.70g |
|
2769*
|
 184
|
| Mon 1: |
2418 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.64g |
|
256.86g |
|
137.16g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.87g |
|
223.13g |
|
174.00g |
|
-
|
-
|
| Sat 29: |
2912 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
143.03g |
|
266.10g |
|
116.51g |
|
-
|
-
|
| Fri 28: |
2589 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
126.75g |
|
172.76g |
|
135.72g |
|
-
|
-
|
| Thu 27: |
2544 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
89.83g |
|
178.56g |
|
238.09g |
|
-
|
-
|
| Wed 26: |
2380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
232.85g |
|
118.66g |
|
-
|
-
|
| Mon 24: |
2672 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
110.35g |
|
301.34g |
|
100.68g |
|
-
|
-
|
| Sun 23: |
1902 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
78.69g |
|
160.91g |
|
130.85g |
|
-
|
-
|
| Sat 22: |
2327 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.47g |
|
239.70g |
|
169.23g |
|
-
|
-
|
| Fri 21: |
2220 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
202.89g |
|
189.95g |
|
-
|
-
|
| Thu 20: |
2260 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
176.59g |
|
127.98g |
|
-
|
-
|
| Wed 19: |
2205 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
125.58g |
|
192.19g |
|
72.29g |
|
-
|
-
|
| Mon 17: |
2273 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.41g |
|
149.19g |
|
137.01g |
|
-
|
-
|
| Sun 16: |
2345 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
119.75g |
|
164.86g |
|
146.28g |
|
-
|
-
|
| Sat 15: |
2608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
134.94g |
|
194.49g |
|
144.17g |
|
3367*
|
759
|
