| October 2022 |
| Fri 28: |
626 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
31.77g |
|
59.15g |
|
-
|
-
|
| Thu 27: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
81.22g |
|
123.05g |
|
2530*
|
 1339
|
| November 2020 |
| Fri 13: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
46.21g |
|
17.38g |
|
2513*
|
1671
|
| Thu 12: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
37.54g |
|
70.18g |
|
-
|
-
|
| Wed 11: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
49.99g |
|
44.67g |
|
-
|
-
|
| Tue 10: |
1299 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
109.61g |
|
94.97g |
|
2223*
|
924
|
| Mon 9: |
926 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
77.68g |
|
22.04g |
|
2513*
|
1587
|
| Fri 6: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
88.11g |
|
117.67g |
|
2223*
|
1014
|
| Wed 4: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
102.44g |
|
86.60g |
|
-
|
-
|
| Tue 3: |
1003 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
69.64g |
|
64.00g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
65.19g |
|
88.04g |
|
2650*
|
1413
|
| Thu 29: |
1173 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
97.28g |
|
84.71g |
|
-
|
-
|
| Wed 28: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
66.99g |
|
77.57g |
|
-
|
-
|
| Tue 27: |
1083 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
85.19g |
|
32.45g |
|
2675*
|
1592
|
| Mon 26: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
105.28g |
|
47.57g |
|
2675*
|
1616
|
| Sun 25: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
66.17g |
|
120.14g |
|
2675*
|
1556
|
| Sat 24: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
73.40g |
|
88.84g |
|
-
|
-
|
| Fri 23: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
64.52g |
|
52.60g |
|
2675*
|
1798
|
| Thu 22: |
1088 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
56.92g |
|
92.20g |
|
-
|
-
|
| Wed 21: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
70.32g |
|
73.16g |
|
3086*
|
1806
|
