| July 2024 |
| Sun 7: |
2809 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
185.50g |
|
388.80g |
|
-
|
-
|
| Sat 6: |
3105 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
182.46g |
|
462.54g |
|
-
|
-
|
| Fri 5: |
2942 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
194.85g |
|
406.20g |
|
-
|
-
|
| Thu 4: |
3433 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
236.90g |
|
481.20g |
|
-
|
-
|
| Tue 2: |
3304 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
249.16g |
|
451.04g |
|
-
|
-
|
| Mon 1: |
3109 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.85g |
|
227.05g |
|
374.60g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
3121 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
233.67g |
|
443.85g |
|
-
|
-
|
| Sat 29: |
2380 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
141.50g |
|
389.34g |
|
-
|
-
|
| Fri 28: |
2845 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
224.84g |
|
376.23g |
|
-
|
-
|
| Thu 27: |
1745 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
85.70g |
|
293.36g |
|
-
|
-
|
| Wed 26: |
3280 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
233.75g |
|
480.88g |
|
-
|
-
|
| Tue 25: |
3274 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
231.43g |
|
465.15g |
|
-
|
-
|
| Mon 24: |
3400 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
203.61g |
|
515.30g |
|
-
|
-
|
| Sun 23: |
3278 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
205.37g |
|
479.18g |
|
-
|
-
|
| Sat 22: |
2019 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
129.35g |
|
287.95g |
|
-
|
-
|
| Fri 21: |
3227 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
218.49g |
|
472.05g |
|
-
|
-
|
| Thu 20: |
3239 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
228.56g |
|
442.04g |
|
-
|
-
|
| Wed 19: |
3366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
234.75g |
|
478.32g |
|
-
|
-
|
| Tue 18: |
3241 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
227.79g |
|
452.03g |
|
-
|
-
|
| Mon 17: |
3395 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.43g |
|
227.41g |
|
482.12g |
|
-
|
-
|
