| November 2023 |
| Wed 29: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
48.89g |
|
25.53g |
|
-
|
-
|
| Mon 20: |
414 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
62.74g |
|
15.65g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
-
|
-
|
|
2634*
|
-
|
| Wed 21: |
382 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.28g |
|
9.32g |
|
72.90g |
|
-
|
-
|
| Thu 15: |
312 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
11.65g |
|
50.86g |
|
-
|
-
|
| Wed 14: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
48.36g |
|
134.48g |
|
-
|
-
|
| Tue 13: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
31.85g |
|
109.62g |
|
2726*
|
 2041
|
| Mon 12: |
937 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
47.56g |
|
101.46g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
29.38g |
|
66.04g |
|
-
|
-
|
| Wed 3: |
523 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
18.37g |
|
78.14g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
608 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
39.88g |
|
43.72g |
|
-
|
-
|
| Thu 6: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
68.34g |
|
94.18g |
|
-
|
-
|
| Mon 3: |
915 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
27.57g |
|
80.17g |
|
-
|
-
|
| Sun 2: |
840 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
27.12g |
|
94.91g |
|
-
|
-
|
| Sat 1: |
582 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
68.53g |
|
33.71g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
878 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
43.02g |
|
145.74g |
|
-
|
-
|
| Tue 28: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
91.43g |
|
89.62g |
|
-
|
-
|
| Mon 27: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
67.45g |
|
147.39g |
|
-
|
-
|
| Sat 25: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
45.45g |
|
114.76g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
796 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
46.32g |
|
55.77g |
|
-
|
-
|
| Tue 17: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
72.51g |
|
61.19g |
|
25.72g |
|
-
|
-
|
