| August 2020 |
| Tue 11: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
15.84g |
|
43.76g |
|
-
|
-
|
| Wed 5: |
98 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.36g |
|
1.20g |
|
25.12g |
|
-
|
-
|
| Mon 3: |
653 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
24.30g |
|
61.24g |
|
1704*
|
 1051
|
| Sun 2: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
43.90g |
|
107.36g |
|
1218*
|
151
|
| July 2020 |
| Sun 26: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.55g |
|
35.10g |
|
33.59g |
|
-
|
-
|
| Wed 22: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.89g |
|
61.98g |
|
88.69g |
|
-
|
-
|
| Tue 21: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
37.73g |
|
133.59g |
|
1533*
|
648
|
| Tue 14: |
-
|
-
|
|
1343*
|
-
|
| Mon 13: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
1396*
|
1337
|
| Sun 12: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.56g |
|
31.81g |
|
87.12g |
|
-
|
-
|
