| September 2024 |
| Mon 2: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
84.54g |
|
79.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
68.58g |
|
86.62g |
|
-
|
-
|
| Wed 28: |
356 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
19.42g |
|
23.62g |
|
-
|
-
|
| Tue 27: |
1444 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
84.60g |
|
89.22g |
|
-
|
-
|
| Mon 26: |
833 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
78.73g |
|
35.98g |
|
-
|
-
|
| Sun 25: |
938 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
57.24g |
|
62.47g |
|
-
|
-
|
| Sat 24: |
1217 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.83g |
|
60.73g |
|
105.02g |
|
-
|
-
|
| Tue 20: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
30.52g |
|
21.04g |
|
-
|
-
|
| Sat 10: |
-
|
-
|
|
2010*
|
-
|
| Fri 9: |
-
|
-
|
|
2352*
|
-
|
| Thu 8: |
-
|
-
|
|
2284*
|
-
|
| Wed 7: |
-
|
-
|
|
2263*
|
-
|
| Tue 6: |
-
|
-
|
|
2289*
|
-
|
| Mon 5: |
-
|
-
|
|
2400*
|
-
|
| Sun 4: |
-
|
-
|
|
2050*
|
-
|
| Sat 3: |
-
|
-
|
|
2099*
|
-
|
| Fri 2: |
-
|
-
|
|
2250*
|
-
|
| Thu 1: |
-
|
-
|
|
2414*
|
-
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
2259*
|
-
|
| Tue 30: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.71g |
|
70.19g |
|
73.84g |
|
2133*
|
 974
|
| Mon 29: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
115.92g |
|
89.11g |
|
105.92g |
|
2318*
|
495
|
| Sun 28: |
-
|
-
|
|
2056*
|
-
|
| Sat 27: |
-
|
-
|
|
2177*
|
-
|
| Fri 26: |
-
|
-
|
|
2087*
|
-
|
| Thu 25: |
-
|
-
|
|
2326*
|
-
|
| Wed 24: |
-
|
-
|
|
2168*
|
-
|
| Tue 23: |
-
|
-
|
|
2483*
|
-
|
| Mon 22: |
-
|
-
|
|
2383*
|
-
|
