| February 2024 |
| Tue 6: |
918 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
24.23g |
|
115.17g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
312 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
8.15g |
|
37.15g |
|
-
|
-
|
| Wed 24: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Tue 23: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
28.46g |
|
72.57g |
|
-
|
-
|
| Mon 22: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.04g |
|
32.95g |
|
111.40g |
|
-
|
-
|
| Sun 21: |
741 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
50.45g |
|
62.50g |
|
-
|
-
|
| Sat 20: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
34.35g |
|
145.68g |
|
-
|
-
|
| Fri 19: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
32.71g |
|
57.21g |
|
-
|
-
|
| Thu 18: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
46.36g |
|
147.80g |
|
-
|
-
|
| Wed 17: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
27.25g |
|
74.51g |
|
-
|
-
|
| Tue 16: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
39.75g |
|
82.81g |
|
-
|
-
|
| Mon 15: |
442 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
26.29g |
|
81.18g |
|
1350*
|
 908
|
| Wed 10: |
-
|
-
|
|
1291*
|
-
|
| September 2020 |
| Wed 16: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
28.59g |
|
42.95g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
83 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.50g |
|
5.50g |
|
-
|
-
|
| Mon 13: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
5.76g |
|
42.63g |
|
-
|
-
|
