Ingridee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 41 * 3%
Fat:
 
Prot:
 
Carbs:
0.42g
 
0.56g
 
9.53g
- -
June 2024
Sat 29: 968 * 74%
Fat:
 
Prot:
 
Carbs:
41.79g
 
34.08g
 
115.43g
- -
May 2024
Mon 6: 1017 * 78%
Fat:
 
Prot:
 
Carbs:
36.88g
 
68.72g
 
102.29g
- -
January 2024
Wed 3: 972 * 75%
Fat:
 
Prot:
 
Carbs:
20.95g
 
98.83g
 
93.03g
- -
September 2023
Mon 11: 1054 * 81%
Fat:
 
Prot:
 
Carbs:
21.94g
 
66.84g
 
146.27g
- -
April 2023
Tue 4: 189 * 15%
Fat:
 
Prot:
 
Carbs:
0.25g
 
4.38g
 
43.01g
- -
March 2023
Tue 7: 318 * 24%
Fat:
 
Prot:
 
Carbs:
13.51g
 
11.52g
 
42.34g
- -
Mon 6: 215 * 17%
Fat:
 
Prot:
 
Carbs:
5.13g
 
7.85g
 
35.94g
- -
January 2023
Fri 20: 625 * 48%
Fat:
 
Prot:
 
Carbs:
15.11g
 
38.94g
 
81.16g
- -
Thu 19: 788 * 61%
Fat:
 
Prot:
 
Carbs:
27.04g
 
46.05g
 
94.22g
- -
Wed 18: 748 * 58%
Fat:
 
Prot:
 
Carbs:
28.56g
 
44.31g
 
82.73g
- -
Tue 17: 679 * 52%
Fat:
 
Prot:
 
Carbs:
19.65g
 
48.73g
 
80.85g
- -
Mon 16: 909 * 70%
Fat:
 
Prot:
 
Carbs:
43.89g
 
30.75g
 
100.92g
- -
Fri 13: 733 * 56%
Fat:
 
Prot:
 
Carbs:
22.66g
 
43.62g
 
89.43g
- -
Wed 11: 1281 * 99%
Fat:
 
Prot:
 
Carbs:
52.39g
 
69.50g
 
138.21g
- -
June 2022
Tue 7: 1221 * 94%
Fat:
 
Prot:
 
Carbs:
34.87g
 
76.80g
 
151.06g
- -
Thu 2: 384 * 30%
Fat:
 
Prot:
 
Carbs:
13.41g
 
18.86g
 
57.09g
- -
May 2022
Tue 31: 288 * 22%
Fat:
 
Prot:
 
Carbs:
10.94g
 
15.41g
 
31.91g
- -
Sat 28: 332 * 26%
Fat:
 
Prot:
 
Carbs:
7.53g
 
11.54g
 
57.23g
- -
Fri 27: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
49.22g
 
78.74g
 
144.14g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.