cızbızlol's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Tue 22: 1042 * 87%
Fat:
 
Prot:
 
Carbs:
56.47g
 
50.90g
 
83.69g
- -
Sun 13: - - 696* -
Sat 12: - - 1504* -
Fri 11: - - 1504* -
Thu 10: - - 1504* -
Wed 9: - - 1504* -
Tue 8: 261 * 22%
Fat:
 
Prot:
 
Carbs:
17.28g
 
12.53g
 
13.77g
1504*  1243
Mon 7: - - 1504* -
Sun 6: 1098 * 92%
Fat:
 
Prot:
 
Carbs:
55.39g
 
40.66g
 
108.56g
1504*  406
Sat 5: 1044 * 104%
Fat:
 
Prot:
 
Carbs:
57.05g
 
49.16g
 
83.57g
1504*  460
Fri 4: - - 1504* -
Thu 3: - - 1504* -
Wed 2: - - 1504* -
Tue 1: - - 1504* -
August 2020
Mon 31: - - 1507* -
Sun 30: - - 1504* -
Sat 29: - - 1509* -
Fri 28: - - 1504* -
Thu 27: - - 1629* -
Wed 26: - - 1504* -
Tue 25: - - 1506* -
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