| May 2023 |
| Sun 14: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
15.74g |
|
36.83g |
|
-
|
-
|
| Sat 13: |
711 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
17.77g |
|
133.16g |
|
-
|
-
|
| Fri 12: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
26.63g |
|
113.88g |
|
-
|
-
|
| Thu 11: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
19.25g |
|
152.37g |
|
-
|
-
|
| Wed 10: |
969 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.34g |
|
35.81g |
|
147.49g |
|
-
|
-
|
| Tue 9: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.86g |
|
38.56g |
|
118.12g |
|
-
|
-
|
| Mon 8: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
50.69g |
|
116.01g |
|
-
|
-
|
| Sun 7: |
1511 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
43.41g |
|
159.03g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
15.73g |
|
107.48g |
|
-
|
-
|
| Tue 14: |
668 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
25.29g |
|
79.77g |
|
-
|
-
|
| Mon 13: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
45.10g |
|
88.58g |
|
1980*
|
 972
|
| Sun 12: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
50.82g |
|
169.08g |
|
-
|
-
|
| Tue 7: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
38.78g |
|
163.33g |
|
1932*
|
834
|
| Sun 5: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
43.34g |
|
113.34g |
|
-
|
-
|
| Sat 4: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
46.00g |
|
188.22g |
|
1791*
|
419
|
| Fri 3: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
38.08g |
|
182.25g |
|
1905*
|
471
|
| Thu 2: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
22.85g |
|
202.15g |
|
2033*
|
653
|
| Wed 1: |
1249 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
23.97g |
|
149.41g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.21g |
|
35.39g |
|
201.79g |
|
2068*
|
576
|
| Mon 27: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
36.05g |
|
181.41g |
|
1957*
|
690
|
