| September 2024 |
| Sun 8: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
35.21g |
|
25.08g |
|
-
|
-
|
| Sat 7: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
52.88g |
|
100.44g |
|
-
|
-
|
| Fri 6: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
39.53g |
|
66.65g |
|
-
|
-
|
| Thu 5: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
53.41g |
|
114.21g |
|
-
|
-
|
| Wed 4: |
598 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
35.60g |
|
43.15g |
|
-
|
-
|
| Tue 3: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
84.87g |
|
90.56g |
|
-
|
-
|
| Mon 2: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
82.11g |
|
47.23g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
323 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.62g |
|
20.75g |
|
31.88g |
|
-
|
-
|
| Fri 30: |
880 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
59.91g |
|
93.05g |
|
-
|
-
|
| Wed 28: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
11.70g |
|
-
|
-
|
| Tue 27: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
36.24g |
|
63.98g |
|
-
|
-
|
| Mon 26: |
1279 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.40g |
|
69.50g |
|
80.38g |
|
-
|
-
|
| Fri 23: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.83g |
|
27.33g |
|
38.55g |
|
-
|
-
|
| Thu 22: |
1142 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
65.22g |
|
141.80g |
|
-
|
-
|
| Tue 20: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
37.28g |
|
102.15g |
|
-
|
-
|
| Sat 17: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
27.98g |
|
29.94g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
46.23g |
|
135.80g |
|
-
|
-
|
| Tue 30: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
44.28g |
|
197.83g |
|
-
|
-
|
| Fri 26: |
621 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
42.83g |
|
42.76g |
|
-
|
-
|
| Thu 18: |
607 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.76g |
|
27.75g |
|
105.87g |
|
-
|
-
|
