| March 2021 |
| Mon 8: |
1116 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
69.72g |
|
122.69g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
-
|
-
|
|
1431*
|
-
|
| July 2020 |
| Fri 24: |
511 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
29.69g |
|
49.33g |
|
1598*
|
 1087
|
| Tue 21: |
353 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
13.40g |
|
26.18g |
|
-
|
-
|
| Sat 18: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
29.02g |
|
89.17g |
|
-
|
-
|
| Fri 17: |
837 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
43.23g |
|
89.16g |
|
1420*
|
583
|
| Thu 16: |
903 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
35.92g |
|
103.09g |
|
1426*
|
523
|
| Tue 14: |
482 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
41.41g |
|
39.59g |
|
-
|
-
|
| Mon 13: |
457 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
27.60g |
|
49.32g |
|
-
|
-
|
| Sat 11: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.43g |
|
18.74g |
|
65.27g |
|
-
|
-
|
