| February 2023 |
| Thu 2: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
46.37g |
|
93.80g |
|
-
|
-
|
| January 2023 |
| Sat 7: |
1396 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
46.74g |
|
192.62g |
|
-
|
-
|
| Thu 5: |
1100 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
44.24g |
|
129.40g |
|
-
|
-
|
| Wed 4: |
875 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
28.89g |
|
112.41g |
|
-
|
-
|
| Tue 3: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
98.45g |
|
140.90g |
|
-
|
-
|
| Mon 2: |
1628 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.09g |
|
54.42g |
|
157.43g |
|
-
|
-
|
| Sun 1: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.55g |
|
77.29g |
|
194.84g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
103.30g |
|
197.10g |
|
-
|
-
|
| September 2022 |
| Sat 17: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
102.23g |
|
159.41g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
2230 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
102.37g |
|
294.43g |
|
-
|
-
|
| Tue 30: |
3065 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
124.18g |
|
428.92g |
|
-
|
-
|
| Mon 29: |
2211 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
113.48g |
|
116.93g |
|
161.83g |
|
-
|
-
|
| Sun 28: |
1988 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
143.37g |
|
183.99g |
|
-
|
-
|
| Sat 27: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
59.40g |
|
173.92g |
|
-
|
-
|
| Fri 26: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
54.32g |
|
224.24g |
|
-
|
-
|
| Thu 25: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
43.73g |
|
99.97g |
|
-
|
-
|
| Wed 24: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
72.15g |
|
154.82g |
|
-
|
-
|
| Tue 23: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
88.31g |
|
165.06g |
|
-
|
-
|
| Mon 22: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
32.18g |
|
172.47g |
|
-
|
-
|
| Sun 21: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
142.46g |
|
108.28g |
|
-
|
-
|
