| August 2023 |
| Wed 16: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
5.28g |
|
15.94g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
800 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
17.63g |
|
62.48g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
35.12g |
|
57.18g |
|
-
|
-
|
| Tue 18: |
-
|
-
|
|
2548*
|
-
|
| Mon 17: |
856 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
46.52g |
|
55.43g |
|
-
|
-
|
| Sun 16: |
945 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
45.67g |
|
127.56g |
|
2512*
|
 1567
|
| Sat 15: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
57.16g |
|
224.29g |
|
2877*
|
1201
|
| Fri 14: |
759 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
19.52g |
|
100.44g |
|
-
|
-
|
| Thu 13: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
42.30g |
|
203.76g |
|
-
|
-
|
| Wed 12: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
82.11g |
|
102.31g |
|
2605*
|
1199
|
| Tue 11: |
1321 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
74.56g |
|
151.18g |
|
-
|
-
|
| Mon 10: |
1891 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
94.56g |
|
282.74g |
|
-
|
-
|
| Sun 9: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
46.56g |
|
122.74g |
|
2652*
|
1462
|
| Sat 8: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
44.40g |
|
174.03g |
|
-
|
-
|
| Fri 7: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
81.03g |
|
132.79g |
|
-
|
-
|
| Thu 6: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
51.18g |
|
63.80g |
|
-
|
-
|
| Wed 5: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
94.92g |
|
81.71g |
|
124.18g |
|
-
|
-
|
| Tue 4: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
54.20g |
|
109.29g |
|
-
|
-
|
| Mon 3: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
41.88g |
|
69.08g |
|
-
|
-
|
| Sun 2: |
1140 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
26.56g |
|
187.70g |
|
-
|
-
|
| Sat 1: |
1699 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
62.02g |
|
174.32g |
|
2466*
|
767
|
