| September 2024 |
| Tue 17: |
2654 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
100.44g |
|
407.51g |
|
-
|
-
|
| Mon 16: |
2702 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.49g |
|
157.69g |
|
303.02g |
|
-
|
-
|
| Sun 15: |
-
|
-
|
|
1034*
|
-
|
| Sat 14: |
380 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
4.85g |
|
58.13g |
|
3263*
|
 2883
|
| Fri 13: |
2717 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.13g |
|
121.39g |
|
343.37g |
|
186*
|
 2531
|
| Wed 11: |
2089 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
93.40g |
|
264.90g |
|
3383*
|
1294
|
| Tue 10: |
-
|
-
|
|
3742*
|
-
|
| Mon 9: |
-
|
-
|
|
2810*
|
-
|
| Sun 8: |
3248 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
124.20g |
|
523.17g |
|
3650*
|
402
|
| Sat 7: |
-
|
-
|
|
2104*
|
-
|
| Fri 6: |
2498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
96.17g |
|
413.84g |
|
2581*
|
83
|
| Thu 5: |
2917 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
193.17g |
|
346.32g |
|
2954*
|
37
|
| Wed 4: |
-
|
-
|
|
4262*
|
-
|
| Tue 3: |
-
|
-
|
|
3938*
|
-
|
| Mon 2: |
-
|
-
|
|
2319*
|
-
|
| Sun 1: |
-
|
-
|
|
4645*
|
-
|
| August 2024 |
| Sat 31: |
4296 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
173.01g |
|
165.57g |
|
515.86g |
|
4601*
|
305
|
| Fri 30: |
-
|
-
|
|
3138*
|
-
|
| Thu 29: |
2110 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.95g |
|
102.25g |
|
205.01g |
|
3235*
|
1125
|
| Wed 28: |
3001 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
122.69g |
|
376.95g |
|
3810*
|
809
|
| Tue 27: |
-
|
-
|
|
2521*
|
-
|
| Mon 26: |
-
|
-
|
|
3283*
|
-
|
