| September 2024 |
| Sat 7: |
410 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
20.00g |
|
59.80g |
|
7*
|
 403
|
| Fri 6: |
1818 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
92.60g |
|
236.80g |
|
2813*
|
 995
|
| Thu 5: |
1183 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
65.84g |
|
142.27g |
|
2000*
|
817
|
| Wed 4: |
1759 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
149.33g |
|
176.85g |
|
2943*
|
1184
|
| Tue 3: |
1733 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
103.09g |
|
262.60g |
|
2556*
|
823
|
| Mon 2: |
1352 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
123.43g |
|
171.68g |
|
2575*
|
1223
|
| Sun 1: |
1834 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
95.49g |
|
136.53g |
|
119.42g |
|
2229*
|
395
|
| August 2024 |
| Sat 31: |
1715 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
37.43g |
|
289.05g |
|
2589*
|
874
|
| Fri 30: |
2262 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
60.66g |
|
102.17g |
|
321.05g |
|
2481*
|
219
|
| Thu 29: |
2266 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
89.40g |
|
308.00g |
|
2285*
|
19
|
| Wed 28: |
2325 *
|
196%
|
Fat: |
|
Prot: |
|
Carbs: |
107.07g |
|
78.85g |
|
256.82g |
|
2000*
|
325
|
| Tue 27: |
-
|
-
|
|
2482*
|
-
|
| Mon 26: |
852 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
7.99g |
|
138.64g |
|
2487*
|
1635
|
| Sun 25: |
-
|
-
|
|
2073*
|
-
|
| Sat 24: |
1310 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
29.42g |
|
215.94g |
|
2353*
|
1043
|
| Fri 23: |
-
|
-
|
|
2278*
|
-
|
| Thu 22: |
-
|
-
|
|
2755*
|
-
|
| Wed 21: |
-
|
-
|
|
2819*
|
-
|
| Tue 20: |
446 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
9.51g |
|
64.19g |
|
2280*
|
1834
|
| Mon 19: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
63.14g |
|
52.14g |
|
2641*
|
1855
|
