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ridha utari
Diet Calendar

ridha utari's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 23: - - 498* -
Mon 22: - - 1331* -
Sun 21: - - 1396* -
Sat 20: - - 1434* -
Fri 19: - - 1350* -
Thu 18: - - 1342* -
Wed 17: - - 1365* -
Tue 16: - - 1415* -
Mon 15: - - 1317* -
Sun 14: - - 1366* -
Sat 13: - - 1374* -
Fri 12: - - 1369* -
Thu 11: - - 1338* -
Wed 10: - - 1313* -
Tue 9: - - 1352* -
Mon 8: - - 1341* -
Sun 7: - - 1371* -
Sat 6: - - 1337* -
Fri 5: - - 1359* -
Thu 4: - - 1489* -
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