| June 2022 |
| Tue 7: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
2.85g |
|
29.73g |
|
-
|
-
|
| Mon 6: |
1480 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
57.39g |
|
192.83g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| Thu 26: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
45.37g |
|
213.01g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
2.80g |
|
25.20g |
|
-
|
-
|
| Mon 26: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
46.71g |
|
150.65g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
120 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Thu 3: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
100.54g |
|
218.62g |
|
-
|
-
|
| Wed 2: |
1327 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
63.81g |
|
175.73g |
|
-
|
-
|
| Tue 1: |
690 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
8.88g |
|
78.34g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.11g |
|
83.80g |
|
176.68g |
|
-
|
-
|
| Sat 1: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
32.38g |
|
63.87g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
424 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
7.20g |
|
55.60g |
|
-
|
-
|
| Sun 25: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
42.26g |
|
142.10g |
|
-
|
-
|
| Wed 21: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
6.26g |
|
45.64g |
|
-
|
-
|
| Tue 20: |
1061 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
37.25g |
|
150.76g |
|
-
|
-
|
| Mon 19: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
34.08g |
|
63.64g |
|
-
|
-
|
| Thu 15: |
1360 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
46.14g |
|
201.62g |
|
-
|
-
|
| Wed 14: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
66.85g |
|
180.03g |
|
-
|
-
|
| Tue 13: |
1655 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
83.68g |
|
204.14g |
|
258*
|
 1397
|
