| March 2024 |
| Thu 28: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
52.87g |
|
118.03g |
|
-
|
-
|
| Wed 27: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
45.26g |
|
122.11g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
586 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
13.39g |
|
72.39g |
|
-
|
-
|
| Mon 30: |
1623 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
64.97g |
|
139.03g |
|
-
|
-
|
| Fri 27: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
58.25g |
|
138.15g |
|
-
|
-
|
| Thu 26: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
77.61g |
|
123.92g |
|
-
|
-
|
| Wed 25: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
73.14g |
|
116.78g |
|
-
|
-
|
| Tue 24: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.68g |
|
49.98g |
|
170.01g |
|
-
|
-
|
| Mon 23: |
1608 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
89.90g |
|
148.69g |
|
-
|
-
|
| Sun 22: |
1268 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
76.41g |
|
123.17g |
|
-
|
-
|
| Sat 21: |
1605 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
64.13g |
|
141.33g |
|
-
|
-
|
| Fri 20: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
56.00g |
|
195.13g |
|
-
|
-
|
| Thu 19: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
64.11g |
|
150.93g |
|
-
|
-
|
| Wed 18: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
58.97g |
|
155.14g |
|
-
|
-
|
| Tue 17: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
71.80g |
|
98.42g |
|
-
|
-
|
| Mon 16: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
106.35g |
|
146.60g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
25.75g |
|
34.08g |
|
-
|
-
|
| Mon 4: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
89.07g |
|
165.21g |
|
-
|
-
|
| Sun 3: |
652 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
25.18g |
|
57.08g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.62g |
|
84.97g |
|
55.83g |
|
-
|
-
|
