| August 2020 |
| Fri 7: |
-
|
-
|
|
1661*
|
-
|
| Wed 5: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
44.69g |
|
182.27g |
|
1672*
|
 434
|
| Sun 2: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
63.39g |
|
180.12g |
|
-
|
-
|
| Sat 1: |
1631 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
45.95g |
|
241.63g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
34.82g |
|
167.02g |
|
1410*
|
243
|
| Thu 30: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
37.78g |
|
141.11g |
|
1451*
|
544
|
| Wed 29: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
39.12g |
|
149.41g |
|
1481*
|
464
|
| Tue 28: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
65.35g |
|
126.80g |
|
1461*
|
181
|
| Mon 27: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.97g |
|
48.86g |
|
114.68g |
|
1407*
|
453
|
| Sun 26: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
71.43g |
|
203.98g |
|
1407*
|
 16
|
| Sat 25: |
1761 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
72.18g |
|
204.73g |
|
1413*
|
348
|
| Fri 24: |
1108 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
37.31g |
|
150.76g |
|
1407*
|
299
|
| Thu 23: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
55.05g |
|
183.91g |
|
1413*
|
38
|
| Wed 22: |
1009 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
62.82g |
|
88.91g |
|
-
|
-
|
| Tue 21: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
34.05g |
|
88.79g |
|
1407*
|
483
|
| Mon 20: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
96.46g |
|
56.74g |
|
136.97g |
|
1413*
|
256
|
| Sun 19: |
1502 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
57.20g |
|
211.57g |
|
1412*
|
90
|
| Sat 18: |
1010 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
52.01g |
|
61.27g |
|
1430*
|
420
|
| Fri 17: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
27.90g |
|
79.16g |
|
1433*
|
705
|
| Thu 16: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
46.18g |
|
123.11g |
|
1653*
|
451
|
| Wed 15: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
73.35g |
|
137.54g |
|
1430*
|
112
|
