serrinz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 29: 964 * 72%
Fat:
 
Prot:
 
Carbs:
38.88g
 
42.73g
 
108.45g
- -
Mon 26: 836 * 62%
Fat:
 
Prot:
 
Carbs:
20.63g
 
68.63g
 
89.24g
- -
Sat 24: 1230 * 92%
Fat:
 
Prot:
 
Carbs:
40.11g
 
89.73g
 
121.76g
- -
Fri 23: 1001 * 77%
Fat:
 
Prot:
 
Carbs:
40.37g
 
76.21g
 
82.17g
- -
Thu 22: 473 * 34%
Fat:
 
Prot:
 
Carbs:
4.31g
 
49.56g
 
56.77g
- -
Mon 12: 1510 * 108%
Fat:
 
Prot:
 
Carbs:
55.85g
 
81.11g
 
171.05g
- -
Sun 11: 1550 * 111%
Fat:
 
Prot:
 
Carbs:
69.56g
 
62.94g
 
165.88g
- -
Sat 10: 1148 * 82%
Fat:
 
Prot:
 
Carbs:
52.37g
 
50.47g
 
111.90g
- -
Sun 4: 271 * 19%
Fat:
 
Prot:
 
Carbs:
17.82g
 
25.75g
 
0.00g
- -
Fri 2: 326 * 23%
Fat:
 
Prot:
 
Carbs:
12.14g
 
50.57g
 
2.19g
- -
Thu 1: 878 * 63%
Fat:
 
Prot:
 
Carbs:
45.65g
 
43.91g
 
72.98g
- -
July 2024
Mon 29: 778 * 56%
Fat:
 
Prot:
 
Carbs:
38.53g
 
62.80g
 
45.93g
- -
Thu 25: 794 * 57%
Fat:
 
Prot:
 
Carbs:
47.00g
 
58.42g
 
38.84g
- -
Wed 24: 1093 * 78%
Fat:
 
Prot:
 
Carbs:
46.35g
 
103.47g
 
64.25g
- -
Tue 16: 261 * 26%
Fat:
 
Prot:
 
Carbs:
15.74g
 
17.59g
 
12.17g
- -
Sat 13: 910 * 91%
Fat:
 
Prot:
 
Carbs:
16.96g
 
51.05g
 
103.35g
- -
Fri 12: 1502 * 149%
Fat:
 
Prot:
 
Carbs:
72.58g
 
69.10g
 
147.46g
- -
Thu 11: 350 * 35%
Fat:
 
Prot:
 
Carbs:
11.76g
 
16.20g
 
42.22g
- -
Wed 10: 1252 * 125%
Fat:
 
Prot:
 
Carbs:
70.33g
 
70.42g
 
91.29g
- -
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